9 Ways to Eat Healthier Without Paying More

If you resolved to eat healthier foods in 2018, you’ve probably noticed that it’s not just your waistline that’s getting thinner. Your wallet may be lighter, too. Yes, eating more healthfully can be more expensive. However, that doesn’t mean you should resign yourself to living on Cheetos and Mountain Dew. Following are 10 ways to … Read more9 Ways to Eat Healthier Without Paying More

This Kind of Breakfast Will Boost Your Energy and Focus

If you’ve been starting your day with breakfast to boost your metabolism, you’ve bought into a myth. The idea of revving up your metabolism by eating first thing in the morning is a myth created primarily by breakfast cereal manufacturers, says Dr. Monique Tello in the Harvard Health Blog. As it turns out, there may … Read moreThis Kind of Breakfast Will Boost Your Energy and Focus

8 Ways Restaurant Menus Trick You Into Spending More

When you open a menu, you’re looking at a marketing tool that’s designed to steer you toward choices that increase profits for the restaurant you’re visiting. Like all businesses, restaurants exist to make money. The goal of menu design is to draw attention to the items they are most eager to sell. Typically, these are … Read more8 Ways Restaurant Menus Trick You Into Spending More

9 Restaurant Chains With Discounts for Diners Age 50 or Older

There are so many smart ways to save money when eating out that there’s practically no reason ever to pay full price at a restaurant. And that’s especially true for older folks. Diners who are at least 50 years old are eligible for “senior” discounts at restaurant chains across the country. At some, you must … Read more9 Restaurant Chains With Discounts for Diners Age 50 or Older

The 8 Most Fattening Restaurant Meals of 2018

Would you like a side of obesity or heart disease with that? That’s what you may be unwittingly asking for if you eat any of the restaurant meals or desserts “honored” earlier this year with the Center for Science in the Public Interest’s (CSPI) 2018 Xtreme Eating Awards. For the annual awards, CSPI judges the … Read moreThe 8 Most Fattening Restaurant Meals of 2018

7 Tricks Supermarkets Use to Make You Spend More

Grocery list? Check. Coupons? Got ’em. Eat a snack so you won’t shop hungry? Done. Mentally prepared to resist impulse buys? Totally. Now you’re properly prepared for your weekly trip to the supermarket. Or are you? No matter how hard you try, supermarkets often find a way to eat up more of your budget than … Read more7 Tricks Supermarkets Use to Make You Spend More

6 Foods and Drinks That Can Lengthen Your Life

Make a few simple changes to your diet, and you might add several valuable years to your time on this planet. It sounds too good to be true, but scientific studies back up the claim. Research has shown that consuming certain foods can reduce your risk of being diagnosed with illnesses such as heart disease, … Read more6 Foods and Drinks That Can Lengthen Your Life

9 Chains Offering Free or Cheap Eats for Halloween

No matter how you plan to spend Halloween, there is likely free or discounted food in it for you. The following nine restaurant chains and sweets shops are among those offering specials for everything from entrees and desserts to cocktails and hot sauce on Wednesday. A costume isn’t necessary in most cases. Just be sure … Read more9 Chains Offering Free or Cheap Eats for Halloween